About Us

Strong Foundations

Experienced Hatha Yoga and Pranayama practitioner; Mentored by various Yoga teachers in India for the past 15 yrs

​

Member of British Wheel of Yoga; Pursuing continuous studies and practice with leading experts in UK and India

​

Classes will adopt Vinyasa Krama, Langhana and Brmhana for muscle strengthening, physical well being, and relaxation

​

All age groups welcome (Including Teens!)