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About Us

Strong Foundations

Experienced Hatha Yoga and Pranayama practitioner; Mentored by various Yoga teachers in India for the past 15 yrs

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Member of British Wheel of Yoga; Pursuing continuous studies and practice with leading experts in UK and India

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Classes will adopt Vinyasa Krama, Langhana and Brmhana for muscle strengthening, physical well being, and relaxation

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All age groups welcome (Including Teens!)

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